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Allen Carr's Easy Way to Stop Smoking: New US Edition: Over 20 Million Copies Sold

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Allen Carr's Easy Way to Stop Smoking: New US Edition: Over 20 Million Copies Sold
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Allen Carr's Easy Way to Stop Smoking: New US Edition: Over 20 Million Copies Sold

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Category
 Health, Fitness & Dieting , Addiction & Recovery , Smoking
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Discover a straightforward and effective approach to quitting smoking with Allen Carr's Easy Way to Stop Smoking. This revised US edition, built upon over 20 million copies sold worldwide, offers a unique method focused on understanding why you smoke, rather than simply trying to resist it.

Key Highlights

  • Logical Approach: Carr’s method challenges the emotional reasons behind smoking, providing a rational framework for quitting.
  • Reduced Desire: Many users report a significant decrease in their cravings and urge to smoke after reading the book.
  • Clear and Concise: The book presents a simple, easy-to-understand strategy for breaking the addiction.
  • Practical Techniques: Includes actionable steps and exercises to help you overcome smoking habits.
  • Long-Term Success: Designed to help you maintain a smoke-free lifestyle.

Useful Facts

  • Publisher: Arcturus
  • Publication Date: November 17, 2011
  • Edition: Reprint
  • Language: English
  • Pages: 272 pages
  • Dimensions: 5.98 x 0.6 x 9.02 inches
  • Weight: 2.31 pounds

Good Fit For

  • Individuals actively seeking to quit smoking.
  • Those who have struggled with previous attempts to stop.
  • Readers who prefer a logical and understanding approach to addiction.
  • Anyone looking for a clear, step-by-step guide to breaking free from smoking.
Main Specification
Publication date November 17 or 2011
Brand by Allen Carr (Author) Format: Paperback
Item Weight 2.31 pounds
Product information
Language English
Others
Product Type Smoking
Edition Reprint
Publisher Arcturus
Print length 272 pages
ISBN-10 0615482155
ISBN-13 978-0615482156
Dimensions 5.98 x 0.6 x 9.02 inches
ISBN10 0615482155
ISBN13 978-0615482156

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