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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

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Category
 Health, Fitness & Dieting , Mental Health , Anxiety
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Discover a new perspective on anxiety and mental wellbeing with Brain Energy, a comprehensive exploration of the science behind mental health challenges. This book offers a detailed look at how the brain’s energy systems contribute to conditions like anxiety, depression, OCD, and PTSD, providing valuable insights for understanding and managing these experiences.

Key Highlights

  • Provides a framework for understanding the role of brain energy in mental health.
  • Offers practical strategies for improving mental clarity and focus.
  • Explores connections between lifestyle factors and brain function.
  • Presents a detailed overview of research in the field of neuroenergy.
  • Includes a structured approach to personal exploration and self-assessment.

Useful Facts

  • Publisher: BenBella Books
  • Publication Date: November 15, 2022
  • Language: English
  • Pages: 320
  • Dimensions: 6.26 x 1.18 x 9.29 inches
  • Weight: 1.14 pounds

Good Fit For

  • Individuals seeking a deeper understanding of anxiety and related mental health conditions.
  • Readers interested in the intersection of neuroscience and lifestyle.
  • Those looking for evidence-based strategies to support their mental wellbeing.
  • Students and professionals in the fields of psychology, neuroscience, and related disciplines.
Main Specification
Publication date 2022 or November 15
Brand by Christopher M. Palmer (Author) Format: Hardcover
Item Weight 1.14 pounds
Product information
Language English
Others
Product Type Anxiety
Publisher BenBella Books
Print length 320 pages
ISBN-10 1637741588
ISBN-13 978-1637741580
Dimensions 6.26 x 1.18 x 9.29 inches
ISBN10 1637741588
ISBN13 978-1637741580

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